The Essentials Library

We all know there’s no perfect path to parenting, but there’s some science that can help along the way.

Top Picks

The Belay Library is built on decades of research and clinical practice broken down into approachable steps. Call it a library full of “ah-ha” moments that help science make sense.

Inviting Your Child Into the Parenting Process

Dr. Linda Pak

Powerful Parenting Tools: Journaling

Dr. Carol Matheson

The Importance of Establishing Routines

Dr. Carol Matheson

Setting Your Purpose as a Parent

Dr. Linda Pak

Helping Your Child Form Friendships

Alisha Williamson, Ed.S.

Why is My Child Lying?

Dr. Janet Patton

The Basics

In case you’re curious, here’s some of the science behind the Belay GoodFit approach that helps ease your parent-child relationship today and lessen or prevent the occurrence of mental health issues in the future.

The Science Behind Parenting Styles

Dr. Carol Matheson

The Science Behind the "GoodFit"

Dr. Carol Matheson

The Science Behind Child Personality

Dr. Carol Matheson

Exploring the Friendship Style

Alisha Williamson, Ed.S.

Exploring the Support & Structure Style

Dr. Carol Matheson

Exploring the Rules & Obedience Style

Dr. Janet Patton

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